Pilates for Beginners - Practice at Home to Relieve Stress with Easy Sequences and Core Exercises

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Pilates for Beginners - Practice at Home to Relieve Stress with Easy Sequences and Core Exercises



General:

Name: Pilates for Beginners - Practice at Home to Relieve Stress with Easy Sequences and Core Exercises
Format: pdf
Size: 615.64 KB

Book:

Title: Pilates for Beginners: Practice at Home to Relieve Stress with Easy Sequences and Core Exercises to Improve Posture and Flexibility
Author: Ayda Moore
Language: angielski
Year: 2011
Subjects: N/A
Publisher: Wydawnictwo: Cambridge University Press
ISBN: 9780521010801
Total pages: 206

Description:

A series of handy vocabulary books aimed at busy learners who want to fit in some extra practice outside the classroom. Offering plenty of practice for vocabulary learners, these small and easy-to-carry books are ideal for busy people to use outside the classroom. All the words have been chosen using the Cambridge International Corpus to ensure that students learn the most widely used vocabulary. Includes regular tests and helpful word lists. This is Level 1/Beginner.

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